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Water Aerobics

Ages 18 & Up with disabilities: If you need to get into shape, then this slow paced aerobics class done in shallow water is for you. Workout uses water to cushion feet, knees and back. Emphasis is on fun and improving your cardiovascular conditioning.


Therapeutic Recreation - MCRD

Languages Available:

English -

Areas Served:
  • Montgomery County

Contact Info:


Martin Luther King, Jr. Swim Center
1201 Jackson Road
Silver Spring, MD 20904

Hours of Services:

  • Sun
  • 4:00 - 5:00

Target Population

Adults, Physical Disabilities


Therapeutic Exercise
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