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Holy Cross Hospital Senior Source

The Holy Cross Hospital Senior Source, located in downtown Silver Spring, offers an array of health and wellness educational classes, health screenings, and intellectually stimulating programs for active senior adults 55 year of age and older. Both traditional and non-traditional classes to meet the full spectrum of physical, emotional and mental needs of seniors. Our programs are designed to provide active seniors with enjoyable learning experiences. There are a variety of offerings ranging from exercise classes to physician lectures, seminars and health screenings—all designed to educate, inform and enhance the quality of life for active seniors. Regularly offered courses, workshops, health screenings and seminars include: * Fitness and bodywork classes that build strength, increase endurance and improve flexibility * Specialized exercise classes for those with specific medical conditions including arthritis and Parkinson’s disease * Support groups and health intervention workshops to help you cope with current health challenges and prevent the onset of chronic illness * Free health information and screenings including blood pressure and flu shots * Physician lectures by noted specialists * Seminars on financial planning, defensive driving, health, the arts and other relevant topics.

Organization:


Holy Cross Hospital

Languages Available:


English -

Payment Description:


Some classes free; Some include a charge

Areas Served:
  • Montgomery County

Contact Info:



Locations

Holy Cross Hospital Senior Source
8580 Second Avenue
Silver Spring, MD 20910



Holy Cross Hospital
1500 Forest Glen Road
Silver Spring, MD 20910



  • Mon
  • 9 - 4
  • Tue
  • 9 - 4
  • Wed
  • 9 - 4
  • Fri
  • 9 - 4
  • Sat
  • 9 - 4
  • Sun
  • 9 - 4

Target Population

Older Adults

Services

Senior Centers
  • collaboration council
  • Montgomery School
  • montgomery county md
  • montgomery county md
  • Mental Health Assocaiton
  • Helping all Seniors Thrive
  • Montgomery County Libraries
  • Nonprofit Montgomery