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Movin' Along Aerobics Programs

Also Known As: adapted aerobics

A fun, aerobic way to improve balance, coordination, and muscle tone. Small groups, easy to follow 1 and 2 step directions. Exercise to upbeat and popular music.


Potomac Community Resources, Inc.

Languages Available:

English -

Intake and Eligibility:

Must follow 1 to 2 step directions, with minimal support.

Areas Served:
  • Montgomery County

Contact Info:


Potomac Community Resources, Inc.
9200 Kentsdale Dr
Potomac, MD 20854

Hours of Services:

  • Tue
  • 6 - 8

Target Population


  • collaboration council
  • Montgomery School
  • montgomery county md
  • montgomery county md
  • Mental Health Assocaiton
  • Helping all Seniors Thrive
  • Montgomery County Libraries
  • Nonprofit Montgomery