Movin' Along Aerobics Programs
Also Known As: adapted aerobics
A fun, aerobic way to improve balance, coordination, and muscle tone. Small groups, easy to follow 1 and 2 step directions. Exercise to upbeat and popular music.
Potomac Community Resources, Inc.
Intake and Eligibility:
Must follow 1 to 2 step directions, with minimal support.
- Montgomery County
LocationsPotomac Community Resources, Inc.
9200 Kentsdale Dr
Potomac, MD 20854
Hours of Services:Tu
- 6 - 8