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Heart & Sole

Heart & Sole is a 10-week program with a smaller team size – 8-12 girls so that girls are given an opportunity to build relationships with their coaches and with one another. The program teaches life skills such as: Team-building Creating a support system Boundary setting Making connections & friendships Goal setting Problem solving Emotional regulation Standing up for themselves and others Self-care Overcoming obstacles Decision making Asking for and providing help


Girls On The Run of Montgomery County

Languages Available:

English - Language Line, English

Payment Description:

Sliding scale

Intake and Eligibility:

Girls who attend school where program is offered, financial assistance is available for families who qualify for FARMS.

Areas Served:
  • Montgomery County

Contact Info:


Farquhar MS
16915 Batchellors Forest Rd
Olney, MD 20832

Key MS
910 Schindler Dr
Silver Spring, MD 20903

Wood MS
14615 Bauer Rd
Rockville, MD 20853

Girls On The Run of Montgomery County
11821 Parklawn Drive
Rockville, MD 20852

Westland MS
5511 Massachusetts Ave
Bethesda, MD 20816

Forest Oak MS
651 Saybrooke Oaks Blvd
Gaithersburg, MD 20877

Clemente MS
18808 Waring Station Rd
Germantown, MD 20874

West MS
651 Falls Rd
Rockville, MD 20850

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